The metabolic diet allows you to change the hormonal balance of the body. The dietary technique is aimed at the inhibition of the production of hormones that contribute to an increase in fatty reserves and the activation of hormones that improve the decay of fats.
If they alternate exercises to lose weight and sides with cardio caries, you can get rid of excess fat in the abdomen much faster. But do not forget the correct diet, which will improve the body and remove toxins and toxins.