Martim Pereira ^{Author of articles}

author:

Martim Pereira

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5 Articles

Author's articles

• Correct nutrition: daily menu for weight loss, dietary principles, recipes
  Proper nutrition: an everyday menu to lose weight.Principles of correct nutrition to lose weight: menu of the week.Simple recipes for proper nutrition for every day.
  9 September 2026
• How can you lose weight in a week?
  How to lose weight in a week at home: effective methods and useful tips.
  6 July 2026
• Diet for pancreatitis
  During exacerbation of inflammation of the pancreas and during periods of remission, it is important to eat properly.Patients with pancreatitis must observe a number of restrictions in the daily menu.
  19 May 2026
• Food diet
  Dietary menu for weight loss, types of permitted and prohibited foods.Rules for abandoning the alcoholic diet.Contraindications and warnings.
  3 May 2026
• Diet for the Lazy: The nutritionist commented on the way to lose 12 kg in two weeks
  How to lose lazy weight: the general principles of nutrition and an approximate diet for a week.
  22 September 2025